08:00 – 09:00
Mental Health Stage
Talk
Behaviour
Career
Management
Managing Creative Energy
Description
What is creative energy and how does it link to our mental health? How do we get unblocked when creative work feels forced or frustrating instead of joyful? This talk explores creativity as an energy source - what fuels it, what drains it, and how to build a more stable creative energy flow. Through career stories and trial-and-error insights, Salla Hiiskoski shares practical tools and techniques for overcoming blocks, avoiding burn-out and sustaining creativity in the long run.