Description

People will treat us how we allow them to treat us. Healthy boundaries depend on many factors, and it is something we can learn. Do we know what boundaries are? Can we set a boundary and stay respectful? Can we express ourselves without feelings of guilt or fear? And what are the positives of clearly communicating your expectations and needs? Art of personal freedom is a journey that can start with the short word - no. Let’s mix some theory and practice, and take a first step on that journey.